Lactate Threshold Test
Lactate Threshold Testing (running). An athlete’s initial lactate test provides an indicator of fitness level, a starting point for training, and identifying your heart rate training zones. Your lactate threshold defines the upper limit of your sustainable efforts (heart rate) in training and competition. This test does involve several blood samples taken from the finger for the assessment of blood lactate. Give it a try and put some precision into your training this season. $107 per test.